Panik Bozuklukta Bilişsel Davranışçı Terapi: Olgu Sunumu
Cognitive Behavioral Therapy in Panic Disorder: A Case Report

Summary/Abstract: The aim of this study was to examine the effectiveness of Cognitive Behavioral Therapy (CBT), conducted under supervision, in an individual diagnosed with panic disorder through a case study design. In this research, a qualitative case study method was preferred. Within the scope of the study, an eight-session CBT process was carried out with a 28-year-old female client, with sessions held once a week. Each session lasted approximately 50 minutes, and the process was supported through supervision. During the assessments, it was observed that the client catastrophized bodily sensations, avoidance behaviors maintained the panic cycle, and selective attention was focused on anxiety symptoms. Throughout the therapy process, cognitive restructuring, psychoeducation, exposure techniques, and breathing exercises were implemented. As a result of these interventions, a decrease in panic symptoms and avoidance behaviors, as well as an improvement in anxiety management skills, were observed. In conclusion, CBT was found to be effective in reducing the symptoms of panic disorder. Additionally, avoidance behaviors and cognitive distortions were identified as important therapeutic targets during the treatment process. Furthermore, supervision support appeared to enhance the effectiveness of therapy by providing a more structured and efficient implementation process. Therefore, when working with individuals experiencing panic disorder, it is considered important to focus not only on current symptoms but also on the individual’s core beliefs and past experiences. Future studies are recommended to evaluate the effectiveness of CBT interventions for panic disorder in larger sample groups and to compare CBT with different therapeutic approaches.

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