Изследване профила на студентите по каланетика в УНСС и на възприятията им за ефекта от практикуването ѝ
Research of the Profile of Callanetics Students at the University of National and World Economy and Their Perceptions of the Effects of Practicing It

Author(s): Vesela Ivanova
Subject(s): Social Sciences, Education, Sociology, Higher Education , Evaluation research, Sports Studies
Published by: Университет за национално и световно стопанство (УНСС)
Keywords: callanetics; students; perception; physical and mental health
Summary/Abstract: The present study aims to profile callanetics students at the University of National and World Economy and to explore their perceptions of the effectiveness of this sport activity for health. The research involved 74 individuals aged 18 – 25, primarily female, enrolled in various specialties. Two surveys and monitoring methods were applied, and the collected data were processed using descriptive statistics, as well as comparative and content analysis. The results showed that more than 90% of the students reported improvements in their physical fitness as a result of participating in callanetics classes, along with a positive change in their subjective sense of vitality and psycho-emotional well-being. Overall, callanetics is being established as a valuable tool for maintaining a healthy lifestyle and can be even more successfully integrated into the sports and educational process.

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