NORMATIVE BASE FOR ASSESSMENT AND OPTIMIZATION MODELS OF ANAEROBIC CAPACITY IN TAEKWON-DO ATHLETES
NORMATIVE BASE FOR ASSESSMENT AND OPTIMIZATION MODELS OF ANAEROBIC CAPACITY IN TAEKWON-DO ATHLETES

Author(s): Silvia Ilieva-Sinigerova
Subject(s): Social Sciences, Sociology, Sports Studies
Published by: Discobolul Publishing House
Keywords: Wingate test; maximum anaerobic power; male; female;
Summary/Abstract: The present study aimed to create a system for evaluating anaerobic capacity in ITF athletes of both sexes. Methodology: The study was conducted in the period 2015-2023 and a total of 142 athletes of both sexes participated, distributed as follows (men aged 20.14±3.2 years; weight 75.59±13.26 kg; height 179, 93±7 cm and women aged 22.18±5.2 years; weight 60.68±8.69 kg; height 165.53±5.07 cm). Results: Age and gender specifics are considered when evaluating the competitors. The development of a normative basis for evaluation in training activities allows for modern scientific management of sports training, which is a prerequisite for the purposeful and effective development of athletes. From the scientific point of view, we should consider the fact that it is expedient to select the candidates whose aggregate control score is over 25 points. This division is conditional, and sports professionals should bear in mind that with higher criteria the minimum aggregate score may rise to 78.82% for athletes who score 40 or more points. Conclusion: Regular control during the training process and comparison of the obtained results with the prepared normative base allows for effective management and targeted planning of the training loads, as well as the use of various means and methods for reporting the effect of the applied training influences.

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