SPORCU BESLENMESİNDE RESVERATROLÜN ÖNEMİ
THE IMPORTANCE OF RESVERATROL IN SPORTS NUTRITION
Author(s): Onur Oral, Kerim Bakan, Oğuzhan Tuna, Yakup Aktaş, Anna Suza, İnci Banu AycaSubject(s): Social Sciences, Health and medicine and law, Demography and human biology, Social Informatics, Sports Studies
Published by: Sage Yayınları
Keywords: Antioxidants; Resveratrol; Athlete’s health; Kinesiology;
Summary/Abstract: Resveratrol which is a strong antioxidant is effective on cancer, heart diseases as well as obesity and even growing old earlier. If resveratrol is used by the ones who exercise, it will make them perform better and be positively effective on their cells healing which are damaged as a result of excess oxygen consuming. The aim of this study is to investigate the importance of sports nutrition that include antioxidants which are very important for metabolic and and kinosiologic activity. It is supposed that, as being supported by antioxidants regularly may improve antioxidant system’s activities in body struggling with reactive oxygen types and free radicals.
Journal: TURAN-SAM
- Issue Year: 8/2016
- Issue No: 30
- Page Range: 201-207
- Page Count: 7
- Language: English