Optimization Of The Training And Competition Model In Middle-Distance Events For Juniors
Optimization Of The Training And Competition Model In Middle-Distance Events For Juniors
Author(s): Carmina Mihaela Gorgan, Alexandra Gabriela Milon, Gheorghe SabăuSubject(s): Social Sciences, Sociology, Sports Studies
Published by: Bogdan Vodă University Press
Keywords: training; competition; middle-distance events; juniors;
Summary/Abstract: In this paper, we aimed to analyze the training and competition model of junior athletes from the Municipal Sports Club Bacău and to bring improvements based on this analysis. The hypothesis we started from was that it is possible to improve the training and competition model in middle-distance events for juniors by increasing the volume of the interval training method. The purpose of the paper was to optimize a training and competition model for middle-distance events for juniors. The research was conducted over a six-month period, from September 2023 to March 2024, in Bacău County and involved four athletes competing in middle-distance events.
Journal: Cluj University Journal. Interdisciplinary: Social Sciences and Humanities
- Issue Year: 2/2024
- Issue No: 3
- Page Range: 60-64
- Page Count: 5
- Language: English
