Changes and Differences in Body Composition and Strength Abilities of Athletes in Fitness and Bodybuilding at Different Intervals of Rest
Changes and Differences in Body Composition and Strength Abilities of Athletes in Fitness and Bodybuilding at Different Intervals of Rest
The paper deals with changes in body composition (muscle mass, adipose tissue and bone mass), and changes in manifestations of maximal strength of extensors and flexors of lower and upper limbs in relation to different periods of rest (30 s, 60 s, 12
Author(s): Jan Caha, Jan Cacek, Jan Ondráček, Tereza Králová, Simon Šiška, Přemysl Šimon, Klara Vomackova, Michał Żak, Tomáš VodičkaSubject(s): Sports Studies
Published by: Masarykova univerzita nakladatelství
Keywords: hypertrophy; muscle mass; body fat; biceps; quadriceps
Journal: Studia sportiva
- Issue Year: 15/2021
- Issue No: 1
- Page Range: 6-16
- Page Count: 11
- Language: English