Chinese Martial Arts and Physical Activity among Bulgarian Students
Chinese Martial Arts and Physical Activity among Bulgarian Students
Author(s): Borislava LechevaSubject(s): Education, Higher Education
Published by: Великотърновски университет „Св. св. Кирил и Методий”
Keywords: Chinese martial arts; physical activity; universities; health
Summary/Abstract: Physical activity (PA) is crucial for one’s health. However, numerous studies have suggested a lack of sufficient PA among people of all ages, young adults especially. The following paper deals with the universities as a platform for promoting PA among students. It states that due to their long history, attractive nature and health benefits, Chinese martial arts could be integrated into universities curricular and extracurricular activities, hence, increasing young adults’ physical capacity.
- Issue Year: 6/2021
- Issue No: 1
- Page Range: 393-398
- Page Count: 6
- Language: English