A HOLISTIC APPROACH TO NUTRITION
A HOLISTIC APPROACH TO NUTRITION

Summary/Abstract: Today, perhaps more than ever, food has become the "navel of the earth", and "a healthy lifestyle" is already making... history, like the endless weight loss cures, open at any time of the day and night in fitness rooms where, of course, we have personal trainers not "personalized", and from "eating by sight" and "getting on the scale", some have made their own... religion.In fact, also today, we need to talk more than ever about food, when it makes... a good home with the body-mind and soul, as a unitary whole, having a holistic perspective. Thus, approaching nutrition starting from tradition (popular ethos) and up to new typologies, we will discover identities that converge towards cognition but also acceptance, when the whole, as a common denominator, is represented by the word as an expression of food, perceived in various forms, nuances and... situations.

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