Study on the optimization of the physical component of the training process at the level of juniors a by educating the motor quality resistance
Study on the optimization of the physical component of the training process at the level of juniors a by educating the motor quality resistance

Summary/Abstract: The theme chosen by us is a topic of great relevance, its importance consisting in trying to find some means and methods for developing motor quality - resistance, which, in the end, contributes to good physical training. Following the implementation of the training program, the results of the football team (juniors A) had a remarkable progression, the team physically performed well and the results confirm what they said.

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