ANXIETY IN ADOLESCENCE: WAYS OF MANIFESTATION AND MANAGEMENT
ANXIETY IN ADOLESCENCE: WAYS OF MANIFESTATION AND MANAGEMENT

Summary/Abstract: The article describes the ways of manifestation of anxiety in adolescents and anxiety management. For our research we selected a sample of 73 adolescents aged from 15 till 18 years old: 31 boys and 42 girls. As results of investigation we established that for half of our adolescents are characteristic a moderate and a high level of anxiety – state and anxiety – trait. For girls and for the end of adolescent age are more particular the intense level of anxiety – state and anxiety trait. Effective and positive techniques in anxiety management are: expressive – creative techniques, awareness techniques and cognitive restructuring exercise and body awareness techniques.

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