Evaluation of HeartMath meditation explorations with a longer breath cycle
Evaluation of HeartMath meditation explorations with a longer breath cycle
Author(s): Stephen David Edwards, David John Edwards, Caroll Hermann, Barry Coltham, Alan StrydomSubject(s): Philosophy of Mind, Philosophy of Religion, Health and medicine and law, Psychology of Religion
Published by: EDIS- Publishing Institution of the University of Zilina
Keywords: HeartMath; meditation; pulsation; heart rhythm; breath cycle;
Summary/Abstract: This article constitutes a short report on HeartMath meditation explorations with a longer breath cycle. Five HeartMath practitioners unanimously reported significant and meaningful increases in coherence and performance data using longer breath cycles. This finding is discussed in relation to the HeartMath coherence model, and other heart rate variability based models, with special reference to meditation phenomena and practices.
Journal: Dialogo
- Issue Year: 9/2023
- Issue No: 2
- Page Range: 130-137
- Page Count: 8
- Language: English