Психофизическая гимнастика цигун в оценке занимающихся
Qigong Рsychophysical Gymnastics in the Assessment of People Practicing It
Author(s): Pavel KostenokSubject(s): Social Sciences, Sociology, Sports Studies
Published by: Великотърновски университет „Св. св. Кирил и Методий”
Keywords: qigong psychophysical gymnastics; human health and physical fitness; questionnaire
Summary/Abstract: The article presents the results of a research into the qigong psychophysical gymnastics effect on a person in the assessment of people practicing it. The research method was a questionnaire. The sample included forty-six respondents of both genders who have different experience in practicing qigong. The data obtained have confirmed the positive effect of this type of gymnastics on the physical and mental human health, as well as on physical fitness.
Journal: Педагогически алманах
- Issue Year: 30/2022
- Issue No: 1
- Page Range: 105-112
- Page Count: 8
- Language: Russian