Пулсометрични критерии за класификация на тренировъчните натоварвания
Pulsometric Criteria of for the Classifications of Training Overload
Author(s): Maya ChipevaSubject(s): Social Sciences, Education, School education, Vocational Education, Adult Education, Higher Education , State/Government and Education, Inclusive Education / Inclusion, Distance learning / e-learning
Published by: Национално издателство за образование и наука „Аз-буки“
Keywords: heart rate; frequency; speed; intensity
Summary/Abstract: Measuring heart rate gives us the opportunity to make the best analysis of the behaviour of the cardiac system during physical activity and aids us to decide for the ideal training programs a performer must undergo. The aim for the investigation was to draw observant conclusions which would aid us in choosing the activities in said program, as the results portrayed the body’s response to the different intensities of the physical tests. The pulsometric criteria for the classification of the training overloads among amateur runners and football players were used.
Journal: Професионално образование
- Issue Year: 23/2021
- Issue No: 6
- Page Range: 545-549
- Page Count: 5
- Language: Bulgarian
- Content File-PDF