Improving Technical, Tactical and Psychological Preparation of Freestyle Wrestlers Cover Image

Вдосконалення техніко-тактичної та психологічної підготовки борців вільного стилю
Improving Technical, Tactical and Psychological Preparation of Freestyle Wrestlers

Author(s): Serhij Pakulin, Konstantin Ananchenko, Yevhen Ruchka
Subject(s): Higher Education , Sports Studies
Published by: Altezoro, s. r. o. & Dialog
Keywords: free style wrestling; technique; technical; tactical decisions; psychological training; competitive activity

Summary/Abstract: Objectives: 1) to justify the ways of improvement of training free style wrestlers to improve the results of their activities and competitive sports skills; 2) to identify the areas of improvement of psychological preparation and the structure of complex psycho-pedagogical methods for optimizing mental condition of free style wrestlers. Material and methods: The following methods were used in the study: analysis and synthesis of the scientific data of methodological literature; pedagogical supervision; survey (interview, questionnaire); analysis of freestyle wrestlers competitive activity; testing of physical and psychological fitness; pedagogical experiment; methods of mathematical and statistical analysis of research results. Results: it has been demonstrated that there is a necessity to improve technical, tactical and psychological preparation of freestyle fighters; the basic problems of the process have been defined. Conclusion: 1) the method of preparation of freestyle wrestlers has been grounded and the feasibility of its use for rapid making the best technical and tactical decisions in a competitive activity has been proved. It is proposed to include specific tactical training methods for each action and various combinations of basic actions into the coach program of wrestling; 2) the directions of improving psychological preparation and the structure of complex psychological and pedagogical methods of optimizing the mental condition of free style wrestlers are substantiated.

  • Issue Year: 2/2016
  • Issue No: 12
  • Page Range: 1-12
  • Page Count: 12
  • Language: Ukrainian